Animation is not just about moving things around, but also creating a realistic and natural motion that follows certain principles. These principles are based on traditional animation techniques, such as anticipation, ease in and ease out, squash and stretch, follow through and overlapping action, and secondary action. By applying these principles to UI design, you can create dynamic and expressive elements that communicate your design message and emotion. For example, anticipation prepares the user for an action or change by creating a small movement before the main one. Ease in and ease out helps to start and end the animation with a slow speed and accelerate or decelerate in between to create a smooth motion. Squash and stretch alters the shape of the object to emphasize its speed, direction, and impact. Follow through and overlapping action continues the movement of the object after the main action to show its inertia and weight. Lastly, secondary action adds a subtle movement to the object or its parts to enhance its character and realism.