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How can MI help you improve your public speaking and presentation skills?

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Public speaking and presentation skills are essential for leaders, entrepreneurs, and professionals in any field. However, many people struggle with anxiety, self-doubt, and lack of confidence when they have to deliver a speech or a pitch. How can you overcome these challenges and improve your performance? One possible way is to use motivational interviewing (MI), a technique that helps you explore and resolve your ambivalence and enhance your motivation for change. In this article, you will learn how MI can help you improve your public speaking and presentation skills by applying four key principles and strategies.

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1 What is MI?

MI is a collaborative, goal-oriented, and person-centered method of communication that aims to elicit and strengthen your intrinsic motivation for change. It was originally developed by psychologists William Miller and Stephen Rollnick as a way to help people with substance abuse problems, but it has since been adapted to various settings and domains, including health, education, and leadership. MI is based on the assumption that you have the capacity and resources to change, but you may also have conflicting feelings or thoughts that hinder your progress. MI helps you resolve this ambivalence and move towards your desired goals.

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Dr. Joey (The Traveling Social Workers)? Pagano, DSW, LSW, CRS, FPS, Life Coach

?? 2024 Mental Health America, Pittsburgh Recovery Walk Advocate, NASW Emerging Leader, & PA Peer Support Coalition Award Winner?? | 2 X #1 Best-Seller & Pulitzer Contender ??? | Pioneer in SUD Education ??
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MI techniques improved my public speaking dramatically. By focusing on empathy, listening, and affirming, I made my presentations more engaging and relatable. ???? It's like having a conversation, not just giving a speech.

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Dr. Joey (The Traveling Social Workers)? Pagano, DSW, LSW, CRS, FPS, Life Coach

?? 2024 Mental Health America, Pittsburgh Recovery Walk Advocate, NASW Emerging Leader, & PA Peer Support Coalition Award Winner?? | 2 X #1 Best-Seller & Pulitzer Contender ??? | Pioneer in SUD Education ??
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Did you know MI can revolutionize your public speaking skills? ???? As a social worker, I've used MI to empower clients, but recently, I applied its principles to my own presentations. By focusing on empathetic listening and understanding my audience's perspective, I created a more engaging, responsive speech. This approach transformed a recent workshop I conducted, making it more interactive and impactful. ???? Have you tried using MI techniques in your public speaking? The results might surprise you! #MIPublicSpeaking #EmpatheticCommunication #SocialWorkInsights ?????

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2 How can MI help you?

One of the main benefits of MI is that it can help you increase your self-efficacy, which is your belief in your ability to achieve your goals. Self-efficacy is crucial for public speaking and presentation skills, as it affects your confidence, enthusiasm, and resilience. MI can help you boost your self-efficacy by helping you identify and reinforce your strengths, values, and reasons for change. MI can also help you cope with your fears and challenges by helping you explore and reframe your negative thoughts and emotions. MI can help you develop a positive and realistic mindset that supports your growth and learning.

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Seneca Williams "Entrepreneur Therapist"

Author ?? Conquer The Imposter ?? Breakthrough Business Anxiety ??Speaker ??Therapist, Coach & Founder of The Conquer Network | VP, Behind The Leaf 501(c)(3)
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Even with the best of intentions and a strong desire to improve your life or situation, you fall short of the motivation required to implement any real consistent action. The Motivational Interviewing model is focused on change and personal growth. Once you breakthrough your fears and doubts you will conquer resistance.

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3 What are the principles of MI?

MI is guided by four core principles that inform the way you communicate with yourself and others. Expressing empathy is essential for showing genuine interest and understanding of perspectives, feelings, and experiences. This helps build rapport, trust, and respect while reducing defensiveness and resistance. Supporting self-efficacy affirms and encourages capabilities, efforts, and achievements, enhancing confidence, motivation, and commitment. Rolling with resistance means accepting and exploring doubts, hesitations, and objections rather than arguing or persuading. This avoids conflicts, confrontations, and power struggles while fostering collaboration and openness. Finally, developing discrepancy highlights the gap between current situations and desired goals or outcomes. This creates a sense of urgency, importance, and direction for change.

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4 What are the strategies of MI?

Motivational Interviewing (MI) uses a range of specific techniques and skills to apply its principles in practice. Open-ended questions, affirmations, reflections, and summaries are some of the most common and useful strategies for public speaking and presentation skills. Open-ended questions help you engage, explore, and clarify your thoughts and feelings. Affirmations boost self-esteem, confidence, and motivation. Reflections check understanding, show empathy, and elicit more information or feedback. Summaries review, organize, and highlight key messages while preparing for the next steps or actions.

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Ft.Sonal Kesarwani

QSR Auditor||Sensory Certified||Food Safety Personnel||Certified Microbiology||Writer||Trainer
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It adds values to the skill set by providing the chance to improve, check, summarize, organise the points required for the key messages while preparing for the next step to action

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5 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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How can MI help you improve your public speaking and presentation skills?

1

2

3

4

5

1 What is MI?

2 How can MI help you?

3 What are the principles of MI?

4 What are the strategies of MI?

5 Here’s what else to consider

Motivational Interviewing

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How can MI help you improve your public speaking and presentation skills?

1

2

3

4

5

1 What is MI?

2 How can MI help you?

3 What are the principles of MI?

4 What are the strategies of MI?

5 Here’s what else to consider

Motivational Interviewing

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