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Last updated on 2024年6月4日

Here's how you can use feedback to uncover and improve your communication blind spots.

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Interpersonal communication is vital in all areas of life, and being adept at it can make a significant difference in how you connect with others. However, everyone has communication blind spots—habits or tendencies they are unaware of that can hinder effective interaction. The key to improving your communication skills lies in identifying and addressing these blind spots, and feedback is one of the most powerful tools at your disposal for this purpose. Let's explore how you can use feedback to enhance your interpersonal communication abilities.

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1 Seek Feedback

To start improving your communication skills, actively seek feedback from those around you. This means asking colleagues, friends, or family members how they perceive your communication style. Be specific in your request; instead of asking whether you're a good communicator, inquire about particular instances or aspects of your communication, like clarity or tone. Remember, the goal is to gather constructive criticism, so approach this step with an open mind and a willingness to listen and learn.

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Esteban José González Morales

Consultor en Administración Empresarial y Gestión Financiera
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La retroalimentación es una herramienta poderosa para descubrir y mejorar los puntos ciegos en la comunicación. Solicitar opiniones de diversas fuentes, crear un ambiente seguro, hacer preguntas específicas, escuchar activamente, reflexionar sobre los comentarios, elaborar un plan de acción, implementar cambios y utilizar herramientas y recursos son pasos fundamentales para perfeccionar tus habilidades comunicativas. Al seguir estas estrategias, puedes asegurar que tu mensaje sea claro, efectivo y bien recibido por tu audiencia, mejorando así tus interacciones y la efectividad general de tu comunicación.

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2 Listen Actively

When receiving feedback, it's crucial to practice active listening . This involves fully concentrating on the speaker, understanding their message, and responding thoughtfully. Show that you value their input by maintaining eye contact , nodding, and avoiding interruptions. By doing so, you not only gain valuable insights into your communication blind spots but also demonstrate respect for the feedback provider, which can encourage more open and honest dialogue.

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3 Reflect Honestly

After collecting feedback, take time to reflect on what you've heard . It's easy to become defensive or dismissive, especially if the feedback isn't what you hoped for. However, honest reflection is necessary for growth . Consider the perspectives shared with you and look for patterns. If multiple people mention the same issue, it's likely an area that needs attention. Use this reflection time to set personal goals for improving your communication.

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4 Adjust Accordingly

Once you've identified your communication blind spots through feedback and reflection, it's time to make adjustments. This could involve practicing new communication techniques , such as pausing before responding to ensure understanding or altering your body language to appear more approachable. Small, consistent changes can have a significant impact over time, so be patient with yourself as you work to integrate these new habits into your daily interactions.

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5 Request Follow-Up

Improvement is a continuous process, so request follow-up feedback after you've made changes to your communication style. This will not only show your commitment to personal development but also provide you with information on how effective your adjustments have been. It allows you to fine-tune your approach and continue progressing towards becoming a more effective communicator.

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6 Embrace Change

Lastly, embracing change is essential when using feedback to improve your communication skills. Recognize that developing new habits and shedding old ones can be challenging and may take time. Stay motivated by keeping in mind the benefits that come with enhanced interpersonal communication , such as stronger relationships and increased success in various aspects of life. Embrace each step of the journey as an opportunity for growth and learning .

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Pearl Yedidia

I help people take on the leadership role in their own healing journey | Bachelor's of Occupational Therapy, B. OT | Holistic nutritional consultant | Customizing tools for lasting behavioral change
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When we approach feedback maturely, we don't see it as a threat, it becomes an opportunity for growth. Granted, it's a two way street. As long as it's given respectfully, we can take it with the same amount of respect and let it show us what we can't see. Opportunity.

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Here's how you can use feedback to uncover and improve your communication blind spots.

1

2

3

4

5

6

7

1 Seek Feedback

2 Listen Actively

3 Reflect Honestly

4 Adjust Accordingly

5 Request Follow-Up

6 Embrace Change

7 Here’s what else to consider

Interpersonal Communication

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Here's how you can use feedback to uncover and improve your communication blind spots.

1

2

3

4

5

6

7

1 Seek Feedback

2 Listen Actively

3 Reflect Honestly

4 Adjust Accordingly

5 Request Follow-Up

6 Embrace Change

7 Here’s what else to consider

Interpersonal Communication

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感谢您的反馈

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