Here's how you can tackle burnout in library services.

Being self aware and also being knowledgeable about burnout looks like. Using library association resources and information that tackle burnout also helps. In my own experience, it is something that you have to understand before you take the steps to address. For example, if there is no enthusiasm for your job for 3-4 weeks, it is time to figure out what works to get that enthusiasm back.

If there is one thing I learned (too late, I will add!) after working in many libraries, it is to set realistic boundaries and know that management will consider you expedible. Even if you are a one-person department, overdoing it to be the "heart-and-soul" of the institution will only exhaust you. Now that we all know that everyone is expendible, plan to do your best with the resources you have. Make sure your time belongs to you, not your work email or projects you take home to be a "good soldier." Most of us will go above-and-beyond and do things outside of work time on occasion, but if it becomes a regular part of your life, it's time to draw the line. With poor managers, when you work harder, they simply dump more in your lap.

It is not a sign of weakness to ask for assistance, whether it's with a project, something physical, or a professional task. If you need support for an action that was assigned solely to you, you may have to explain the reason or assert that you do not have the appropriate resources to complete the task as assigned. Many of us have a part of our job description, maybe 5-10%, noted as "other duties as assigned." Often, that may swell to 25% or more! Consider your assistance of peers and colleagues as a great way to help them, while doing part of your "other duties." When you need assistance, please don't wait until the last minute. Try to divide a large project into manageable tasks that can be partitioned, so others can offer their help.

Self-care activities may take many forms. The underlying thread is that they allow you to stay strong, heal, recover, and remain balanced in your life. Even if you enjoy doing library-type activities while off the clock, find other pursuits that allow you to break away and be creative, refreshed, and revitalized. A short walk, a new hobby, a great book, or a little time listening to your favorite music are great escapes, along with a nice meal or rewarding yourself with a treat, whatever that may be! These self-care activities allow you to get back into the zone when necessary, as you walk back into the building and begin your shift.