Here's how you can navigate overly critical or unhelpful feedback.
Receiving overly critical or unhelpful feedback can be disheartening and challenging to navigate. However, by leveraging emotional intelligence, you can turn these situations into opportunities for growth and learning. Emotional intelligence involves the ability to recognize, understand, and manage your own emotions, as well as to recognize and influence the emotions of others. In the context of feedback, this means understanding the emotional impact of criticism and responding in a constructive manner. This article will guide you through the process of dealing with negative feedback effectively.
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