Here's how you can leverage self-awareness to effectively manage change in the workplace.
Change is a constant in the workplace, but navigating it successfully often hinges on the level of self-awareness within the leadership and the team. Self-awareness, a core component of emotional intelligence, is the conscious knowledge of one’s own character, feelings, motives, and desires. By understanding your own emotional responses to change, you can anticipate reactions, communicate more effectively, and foster a supportive environment for others. It's not just about managing the process of change, but also managing yourself through it. When you are aware of your strengths, weaknesses, and emotional triggers, you can better guide your team through the uncertainties of change.