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Here's how you can identify signs of burnout in a commercial leasing career.

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In a commercial leasing career, you're often juggling numerous properties, contracts, and client relationships. This high-pressure environment can be a breeding ground for burnout, a state of physical, emotional, and mental exhaustion caused by prolonged stress. Recognizing the signs early can help you manage your workload and maintain your well-being. Burnout doesn't just affect your health; it can also impact your performance, potentially leading to mistakes in contracts or strained relationships with clients. Understanding how to spot the symptoms is crucial for anyone in the fast-paced world of commercial real estate.

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1 Fatigue Levels

If you find yourself constantly tired, despite adequate rest, you might be experiencing one of the most common signs of burnout. In commercial leasing, where long hours can be the norm, it's important to differentiate between the usual end-of-day weariness and the persistent fatigue that burnout brings. This type of exhaustion can make even the simplest tasks feel overwhelming and might indicate that it's time to take a step back and reassess your workload and stress management techniques.

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Nagesh P.

Building ybhe | Office Space Leasing | Strategic Thinker | Poet | Translator | Content Creator | Lyrics Writer | Artist | Dedicated Supporter
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Fatigue is not a common challenge only in Commercial Leasing or Real Estate but, also in most service sectors. One should have the patience to prioritise self-care, find moments for rejuvenation amidst the hustle and learn the way to come out of fatigue. If I consider Bengaluru, anyone can face fatigue because of the fast paced world of commercial leasing, continuous follow-up with clients, tight deadlines, Client Meetings and Site Visits, Market Research and Analysis and so on. One of the other reasons could be traffic, whoever lives here, knows this FACT. :) The Stress Management strategies could help anyone to come out of fatigue.

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2 Mental Fog

A clear indicator of burnout is a decline in cognitive function, often referred to as "mental fog." This can manifest as forgetfulness, difficulty concentrating, or an inability to make decisions. For those in commercial leasing, where attention to detail and sharp decision-making are key, mental fog can lead to oversights in contract negotiations or property evaluations. Recognizing this symptom can prompt you to seek rest or support before these cognitive lapses affect your professional responsibilities.

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3 Emotional Shifts

Sudden changes in your emotional responses can be a telltale sign of burnout. You might find yourself feeling irritable, cynical, or detached from your work and clients. In a field that relies heavily on relationship-building and client satisfaction, such as commercial leasing, these emotional shifts can harm your professional reputation and the trust you've built. Acknowledging these feelings as potential signs of burnout is important for maintaining professional relationships and personal well-being.

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Nagesh P.

Building ybhe | Office Space Leasing | Strategic Thinker | Poet | Translator | Content Creator | Lyrics Writer | Artist | Dedicated Supporter
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Sudden changes in our emotions, like feeling more irritable or disconnected from our work and clients, could indicate burnout in commercial leasing. Being patient, building strong relationships with consultants and clients and having trust is key in this field, so it is important to recognize these signs early. Taking steps to manage stress and maintain a healthy work-life balance, which is a challenging thing ;), can help protect anyone's well-being and professional reputation.

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4 Motivation Drop

A noticeable decline in motivation or job satisfaction is another red flag for burnout. When the day-to-day tasks of managing leases, scouting for new properties, and negotiating deals no longer excite you, it might be time to evaluate your mental health. This lack of enthusiasm can affect your ability to perform at your best and could signal a need for a break or a change in your work routine.

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5 Physical Health

Burnout can also manifest physically, with symptoms like headaches, stomach issues, or muscle tension becoming more frequent. In a career like commercial leasing, where you might dismiss these as just part of the job's physical demands, it's crucial to recognize when your body is telling you it's under too much stress. These physical ailments are often signs that your body is trying to cope with the mental and emotional strain of burnout.

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Jeffrey Valiquett

Specialty Leasing and Advertising Manager - CBL Properties
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Dramatic swings in weight gain or loss indicate that your clothes do not fit as they should, and your motivation to improve or maintain yourself has declined significantly. Family and colleagues ask you if you are feeling ok, make unusual negative comments about your appearance

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Nagesh P.

Building ybhe | Office Space Leasing | Strategic Thinker | Poet | Translator | Content Creator | Lyrics Writer | Artist | Dedicated Supporter
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In the demanding field, where your physical presence is required while meeting clients or consultants, of commercial leasing, physical symptoms such as headaches, stomach problems, or muscle tension can indicate burnout. However, it is easy to brush these off as normal job stress, but they are our body's way of saying "it needs relief". Acknowledging these signs is crucial. Moreover, prioritizing self-care and seeking ways to reduce stress are essential to maintain our well-being in this challenging career.

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6 Social Withdrawal

Lastly, if you notice you're withdrawing from social interactions both in and out of work, it might be a sign of burnout. For commercial leasing professionals who typically thrive on networking and client interactions, a desire to isolate oneself can indicate a deeper issue. Acknowledging this withdrawal and understanding its link to burnout can help you take steps to reconnect with your support system and regain balance in your life.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Carmel O'Carroll

Advisor, Mentor.
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When someone is burnt out , they don’t notice these things until it’s too late. Often it’s others who will tell them they look tired , or they’re not themselves etc !

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Here's how you can identify signs of burnout in a commercial leasing career.

1

2

3

4

5

6

7

1 Fatigue Levels

2 Mental Fog

3 Emotional Shifts

4 Motivation Drop

5 Physical Health

6 Social Withdrawal

7 Here’s what else to consider

Commercial Leasing

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Here's how you can identify signs of burnout in a commercial leasing career.

1

2

3

4

5

6

7

1 Fatigue Levels

2 Mental Fog

3 Emotional Shifts

4 Motivation Drop

5 Physical Health

6 Social Withdrawal

7 Here’s what else to consider

Commercial Leasing

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