Feeling drained during long meetings?
Long meetings can be energy-zappers, but with a few tactical approaches, you can remain alert and engaged. Try these tips:
- Stand up periodically. Even a brief stretch can increase blood flow and refresh your focus.
- Jot down notes actively. It keeps your mind engaged and helps retain important information.
- Sip water regularly. Hydration aids concentration and prevents fatigue.
What strategies work for you to stay energized during long meetings?
Feeling drained during long meetings?
Long meetings can be energy-zappers, but with a few tactical approaches, you can remain alert and engaged. Try these tips:
- Stand up periodically. Even a brief stretch can increase blood flow and refresh your focus.
- Jot down notes actively. It keeps your mind engaged and helps retain important information.
- Sip water regularly. Hydration aids concentration and prevents fatigue.
What strategies work for you to stay energized during long meetings?