When juggling multiple client deadlines, mindfulness can be a powerful tool to maintain your well-being. Here’s how to integrate mindfulness into your work routine:

• Practice deep breathing: Take a few minutes each day to focus on your breath, which can reduce stress and increase clarity.

• Set clear boundaries: Allocate specific times for client work and breaks, ensuring you don't overextend yourself.

• Stay present: Focus on one task at a time to improve efficiency and reduce the feeling of being overwhelmed.

How do you use mindfulness to handle multiple deadlines? Share your strategies.